When scientists first discovered the power of antioxidants to destroy cell-damaging free radicals, the hunt was on.
They knew these preventers of cancer and heart disease were in
colorful fruits and vegetables and nuts, but recently researchers have
uncovered them in new, unexpected places. “The number and variety of
these kamikaze substances we find in foods continue to grow,” says
Christine Gerbstadt, MD, RD, of the American Dietetic Association.
Read Here
No comments:
Post a Comment