Why eating carbs can help you to look like this

CUTTING out carbohydrates when you’re trying to slim is bad for the brain.

Scientists found that people who cut them out completely do worse in mental tests than those allowed some pasta, bread and potatoes.

Telly health and fitness expert Danni Levy — who worked on Sky’s Bigger Than Britney — says this is because they are an essential source of energy and the only form of fuel used by the brain.

She has developed a new eating plan called the Pyramid Diet which promises to help you lose pounds every week and it’s already a hit with celebs.         Full Read