Is cheese better than butter for heart health?

Washington: Doctors and nutritionists have long recommended avoiding all animal fats to trim cholesterol, but Danish researchers say cheese may not be so bad, and probably shouldn`t be placed in the same category as butter.

According to their study, published in the American Journal of Clinical Nutrition, people who ate daily servings of cheese for six-week intervals had lower LDL cholesterol, the so-called "bad" cholesterol, than when they ate a comparable amount of butter.    Read More